Life has been anything other than consistent this summer. I had two great vacations: one to Colorado with friends and another to Texas with family. VBS was great but it sucked the life out of me. I've had a couple weeks to commit to the office but they were full of planning activities. Then we had a week of great loss where two wonderful people were laid to rest who passed away in the same day. In all of the previous activities, a lot of regular visits to our elderly, sick and worship guests were minimized which is my focus this week. However, last week I decided that some things needed to be consistent again. So, little by little I'm gaining some ground with working out (biking, walking, weights), scripture reading, meditation/prayer, family time, reading and getting outside (even though it's bloody hot!). Remarkably enough, I'm starting to feel better. When we increase stress in our lives and decrease stress reducing activities we begin to feel bad. I had developed headaches and a lot of shoulder/neck pain along with needing more sleep. These are symptoms that something is wrong. So, I'm not surprised that when I've worked out the last five days and spent some time meditating and doing things that I enjoy that I feel better.
Now to personalize this. How do you feel? Have you missed consistency in areas of your life that help you feel better? Maybe it's time to work on some consistency with me:) Pick something small this week and experience a win for consistency next week! And let's pray for each other too:)
